soul session webpage

Kara shares some insights and practices for sustaining emotional health, so relevant at this time, below. Also, on Sunday 6 December we will have a Well-Being Zoom meet after the morning meeting when we will take some time to learn how to take care of our mental and emotional health. We will receive spiritual and practical teaching on how to connect with these topics in our lives. We will end with meditation and prayer to ground us in God’s love. 

Zoom Link:
Meeting ID: 873 7104 2703 Passcode: 620019

An Introduction, first shown on 21.04.2020


1. Stay Honest, first shown on Wednesday 22 April 2020


2. Stay Deep, first shown on Wednesday 29 April

3. Stay Up, first shown on Wednesday 6 May

4. Stay Flexible, first shown on Wednesday 13 May 2020

5. Treat Yourself, first shown on Wednesday 20 May 2020

To talk to someone about something raised in Soul Sessions please email Thank you.